Longest Week EVER

How is it only Wednesday?

Tired this morning. managed to crawl out of bed and make breakfast26-8-15

3 eggs scrambled in a sliver of butter with half an avocado

1 x cappuccino

Had half a cup of tea at 11 am

100g Smoked salmon (22.9g protein) with some leftover roasted butternut squash and sweet potato from last night.

Have that foggy unfocused type headache where I cant focus or think straight. Could be poor water intake. Nearly 3pm and only 500mls? drank?

Doubt I will get a run in tonight, have some work to do which requires my full attention.


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