Another crappy night sleep logged.
Was not going running at 7 am today. Not.A.Hope.
Birthday Gig at 11 a.m again. So rather than having cake, a caramel slice I opted for splitting a scone with one of the girls. So had half a mixed berry scone with butter and jam and a cup of tea.
Lunch: Went out for lunch. Opted for a chicken caesar salad.
Yes, not a great day so far but I’m not going to kill myself over it, I’m far to exhausted to do that.
Running coach is pushing me for getting the run done today. May attempt it after work. It’s only 20 mins and the chances of getting it done tomorrow or Sunday are eh well..slim