Thursday 11th June

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WOD
4 rounds 12:50

Absolutely shattered this morning. Long day yesterday with very poor nutrition (training seminar = catered white sambos & organised a track meet after…MORE sambos 😦

Box Jumps still atrocious. My mechanics are all fucked up. And I Firmly stuck in my own head. Couldnt even attempt the 8″ this morning 😦

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