Honestly….

haven’t been feeling very positive or motivated about much since the start of January. Had lots of plans on the horizon for the year, personally, training wise and professionally, but just couldn’t get excited about any of it. Maybe it’s the change of season and theres a bit more light in the mornings or just the benefits of a great nights sleep but I woke up today in better form than I have in weeks.

Long may it last.

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