Week 20…Six Six Six

DB Row
16kg
6 e/s x 6

Shrugz
15kg plate e/s
6 x 6

Bicep Curls
6kg e/s x 6

SLDL
20KG Bar
6 e/s x 2

Run
3.22KM
28mins

That was mostly running for the first time ever. Delira.

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