Week 8 Day 2 & 3 Click Click BOOM!

Bench
15 x 5, 5,

21 x 5, 25 x 5, 28 x 3*

Deadlift

40 x 5, 5, 50 x 5

57 x 5, 65 x 5, 74 x 6

Farmers Walk
32kg x 1 trip.

DB Rows
12.5 x 4 x 8

Thoughts: Spotter said bench reps looked comfy, i think i might have had it but I missed my line.

Chuffed with the deads, wasnt sure if id be facing a reset for that too! Glad ive dodged the bullet for another week!

Farmers walk baaad idea after heavy deads, just wasnt there!

Today was a good day!

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