Faster Kill Pussycat. . . Week 3 Day 2

Squat

Bar x 5, 5, 3,
25 x 2,2, 2,2

30 x 5
35 x 3
37.5 x 5 – BOOM!

DB Military Press
3,3,3,3

Gunz
6, 6, 6

Erg
100m x 5

Fooking delira with that top set, instead of one i got five! And in January i only got 3! So im taking that as a huge good sign. 🙂
Wrecked now though! Ha!

Happy Thursday Bitches

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