Training Update

Have decided to shelve 5/3/1 until after the wedding when I can give it a proper go, it was working out pretty well for me up until I got sick. I barely have time to train these days but when I do, Ive found I’m as weak as a kitten. Will be doing what I can to keep what little strength I have and then after the wedding I will be eating clean and doing 5/3/1 from the start.

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