Winter workouts and the final countdown

Thursday January 3rd
First sesh since before xmas!

Lat Pulldown
3×12

Bench
20x 3×5, 25×5, 27.5×5?

Squat
20x 3×5, 30x 2×5

Saturday

Bench
20x3x5, 25×5, 27.5 x5

Deadlift
30×5, 50×5, 60×3

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