Workout Tuesday May 8th

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Front Squat  20×5, 20×5, 25×5, 25×5, 30×3

RDL 20×8, 30×8, 30×8

Plank 1 x 60 sec, 1 x 30, 1 x 30

DB Bench Press 3 x 8 w 8kg DBs

Row 500m x 3

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